Beginning 2016

It’s midnight …  the beginning of a new year. I’m binge-watching Homeland… and junk-food  eating.

But I hope to start back to walking and volkswalking…and not letting Ken or work influence my regimen and goals.  This will be hard… but I’ll start small to do this.

Walk 30 minutes a day…what I keep hearing.  What I will do.  Good luck to me.

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